Waitrose chicken & prawn jambalaya
£2.50 (£7.15 per kg)
A spicy mix of rice, tomatoes and peppers with cajun marinated chicken, prawns and pepperoni.
Water, tomato, long grain rice, onion, chicken breast (8%), red pepper, prawns (crustaceans) (3%), PEPPERONI (pork, salt, white wine, corn dextrose, white pepper, antioxidants sodium ascorbate and ascorbic acid, black peppercorns, preservatives potassium nitrate and sodium nitrite, garlic), tomato pur�e, green pepper, rapeseed oil, chopped celery, olive oil, chopped parsley, spring onion, garlic pur�e, barley malt vinegar, sugar, salt, jalape�o pepper, chicken extract, chopped coriander, extra virgin olive oil, lemon juice, cornflour, chipotle pepper, paprika, rice flour, tomato powder, ground garlic, onion powder, crushed red chilli, chilli powder, black pepper, white pepper, dried green pepper, ground celery, yeast extract, sage, oregano, thyme, cumin, colour paprika extract, flavouring, ground ginger, mustard powder, pimento, ground coriander, fennel, cardamom, spice and herb extract, dried parsley, clove, bay leaf, marjoram
|Typical values||per 100g||per pack|
|- Saturates||0.7g||2.4 g|
|- Sugars||4.5g||15.8 g|
Typical values as prepared. Contains 1 Servings
For best results microwave Stir before serving. Do not reheat once cooled.
Preheat oven. Remove sleeve and pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 1 minute. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and contiunue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 5 mins, 750W: 4� mins, 850W: 4 mins)
|film||Plastic - Other||No|
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