Waitrose chicken & prawn jambalaya
£2.50 (£7.15 per kg)
A spicy mix of rice, tomatoes and peppers with cajun marinated chicken, prawns and pepperoni.
Water, tomato, long grain rice, onion, chicken breast (8%), red pepper, prawns (crustaceans) (4%), tomato pur�e, green pepper, rapeseed oil, chopped celery, olive oil, chopped parsley, spring onion, garlic pur�e, salt, barley malt vinegar, sugar, jalape�o peppers, chicken extract, chopped coriander, lemon juice, cornflour, chipotle pepper, extra virgin olive oil, rice flour, tomato powder, paprika, garlic powder, onion powder, crushed red chilli, chilli powder, black pepper, white pepper, dried green pepper, ground celery, yeast extract, sage, flavouring, oregano, thyme, cumin, colour paprika extract, ground ginger, mustard powder, pimento, ground coriander, spice and herb extract, fennel, cardamom, dried parsley, clove, bay leaf, marjoram
|Typical values||per 100g||per pack|
|- Saturates||0.4g||1.4 g|
|- Sugars||3.9g||13.5 g|
Typical values as prepared. Contains 1 Servings
For best results microwave.
Preheat oven. Remove sleeve and peel back film. Stir thoroughly, re-cover and place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and peel back film. Stir thoroughly, re-cover and place on a microwaveable plate. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 4 mins, 900W: 3 mins 30 secs, 1000W: 3 mins)
|film||Plastic - Other||No|
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