Magnesium-OK tablets 30s

£2.50 (8.3p each)

This item is currently unavailable for ordering.

Add to Favourites

Add to a list

Product Summary

With folic acid + vitamin D. Vitamin & minerals especially for women during the monthly cycle. One-a-day. Gluten, dairy and lactose free. Suitable for vegetarians.Food supplement Magnesium, vitamin B6, folic acid, vitamin D, zinc and nine other nutrients Magnesium-OK is a unique one-a-day nutritional supplement especially for women. It contains a balanced combination of seven important minerals and eight vitamins to help support general health and vitality throughout the monthly cycle, by helping to contribute to the maintenance of red blood cell formation, the nervous system, bone health and a reduction of tiredness and fatigue. Vitamin B6 plays a role in the regulation of hormonal activity and zinc in fertility. Magnesium-OK one-a-day tablets can be taken every day of the month on an ongoing basis.


Magnesium Oxide, Bulking Agents: Microcrystalline Cellulose, Silicon Dioxide, Zinc Gluconate, Potassium Gluconate, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Coating: Glazing Agent: Hydroxypropyl Methyl Cellulose, Colours: (Titanium Dioxide, Iron Oxides), Anti-Caking Agents: Magnesium Stearate, Stearic Acid, Silicon Dioxide, Purified Talc, Selenium Yeast (Soya)RONG>, Vitamin B6 (Pyridoxine Hydrochloride), Copper Gluconate, Thiamin (Thiamin Hydrochloride), Riboflavin, Vitamin D Prep. (Maltodextrin, Cholecalciferol), Vitamin B12 Prep. (Mannitol, Cyanocobalamin), Folic Acid, Chromium Chloride, Potassium Iodide, Antioxidant: Tocopherol-Rich Extract

Allergy Advice: Allergens: see ingredients in Bold


Typical values One tablet provides %RDA*
Vitamin D 2.5�g 50 �g
Vitamin E 10mg?-TE 83 mg?-TE
Vitamin C 30mg 37.5 mg
Thiamin 5mg 455 mg
Riboflavin 5mg 357 mg
Vitamin B6 10mg 714 mg
Folic acid 200�g 100 �g
Vitamin B12 10�g 400 �g
Magnesium 145mg 39 mg
Zinc 8mg 80 mg
Copper 1000�g 100 �g
Selenium 25�g 45 �g
Chromium 50�g 125 �g
Iodine 100�g 67 �g

. *Recommended Daily Allowance, mg = milligram�g = microgram, ?-TE = d-alpa tocopherol equivalents

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.