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Typical values per 100g:
Energy 1562kJ
Energy 369kcal
Fat 2.7g
Of which
- Saturates 1.5g)
Carbohydrate 70.3g
Of which
- Sugars 49.2g)
Fibre 2.8g
Protein 14.0g
Salt 1.5g
Vitamin A 825�g
Vitamin D 15.7�g
Vitamin E 11.3mg
Vitamin C 75mg
Thiamin 1.5mg
Riboflavin 1.7mg
Niacin 18.7mg
Vitamin B6 2.1mg
Folic acid 125�g
Vitamin B12 2.9�g
Biotin 156mg
Calcium 1868mg

. *RI = Reference Intake

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