Waitrose British free range pork fillet
Typical weight 0.42kg each
average price £5.41 each (est.) (£12.98 per kg)
Free range British pork from pigs sired by pedigree Hampshire boars. The Hampshire sire line has been chosen for its renowned tenderness and superb flavour.
We have been working with a small group of dedicated farmers for over 10 years; selecting them for their high standards of animal husbandry, welfare and a commitment to sustainable farming.
|Typical values||per 100g||per 100g|
Typical values as sold
Cook thoroughly until the juices run clear and there is no pink meat.
Preheat oven. Remove all packaging. Pan fry first for 4 minutes in a pre-heated pan with 1 tbsp oil. Turn once. Remove from pan and wrap in foil. Place in a roasting tray in the centre of oven for the remaining time. Rest for 5 minutes before carving. Cook thoroughly until the juices run clear and there is no pink meat. GAS MARK TO BE 6 (Time Pan fry 4 mins + Oven 5 mins per 100g Oven: 210�C, Fan: 190�C, Gas: Gas Mark gas 6 1/2)
Remove all packaging. Slice the fillet into 2.5cm thick slices. Heat 1 tbsp oil in a frying pan and cook on medium to seal, turn and seal other side, reduce heat. Turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 6-8 mins)
|pouch||Plastic - Other||No|
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