Waitrose 1 free range pork fillet
Typical weight 0.42kg each
average price £5.20 each (est.) (£12.48 per kg)
Hampshire breed pork is renowned for tenderness and superb flavour, and our Hampshire sired free range pork is bred for succulence. It's reared by carefully selected specialist farms in Norfolk, Suffolk and Wiltshire, where the pigs spend their entire lives outdoors, with straw filled arcs and tents for shelter.
|Typical values||per 100g|
Typical values as sold
Cook thoroughly until the juices run clear and there is no pink meat.
Preheat oven. Remove all packaging. Pan fry first for 4 minutes in a pre-heated pan with 1 tbsp oil. Turn once. Remove from pan and wrap in foil. Place in a roasting tray in the centre of oven for the remaining time. Rest for 5 minutes before carving. Cook thoroughly until the juices run clear and there is no pink meat. GAS MARK TO BE 6 (Time Pan fry 4 mins + Oven 5 mins per 100g Oven: 210°C, Fan: 190°C, Gas: Gas Mark gas 6 1/2)
Remove all packaging. Slice the fillet into 2.5cm thick slices. Heat 1 tbsp oil in a frying pan and cook on medium to seal, turn and seal other side, reduce heat. Turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 6-8 mins)
|label-glued||Paper & card||No|
|pouch||Plastic - Other||No|
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.