Waitrose British free range pork fillet
Typical weight 0.42kg each
average price £5.41 each (est.) (£12.98 per kg)
Free range British pork from pigs sired by pedigree Hampshire boars. The Hampshire sire line has been chosen for its renowned tenderness and superb flavour.
We have been working with a small group of dedicated farmers for over 10 years; selecting them for their high standards of animal husbandry, welfare and a commitment to sustainable farming.
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Preparation & Storage
- Wash hands, all surfaces and utensils after touching raw meat.
Cook thoroughly until the juices run clear and there is no pink meat.
Preheat oven. Remove all packaging. Pan fry first for 4 minutes in a pre-heated pan with 1 tbsp oil. Turn once. Remove from pan and wrap in foil. Place in a roasting tray in the centre of oven for the remaining time. Rest for 5 minutes before carving. Cook thoroughly until the juices run clear and there is no pink meat. GAS MARK TO BE 6 (Time Pan fry 4 mins + Oven 5 mins per 100g Oven: 210�C, Fan: 190�C, Gas: Gas Mark gas 6 1/2)
Remove all packaging. Slice the fillet into 2.5cm thick slices. Heat 1 tbsp oil in a frying pan and cook on medium to seal, turn and seal other side, reduce heat. Turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 6-8 mins)
Keep refrigerated below 5°C. Once opened, consume within 1 day. Do not exceed use by date. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
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