Waitrose British free range pork fillet Typical weight 0.42kg each

average price £5.20 each (est.) (£12.48 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label


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Product Summary

Free range British pork from pigs sired by pedigree Hampshire boars. The Hampshire sire line has been chosen for its renowned tenderness and superb flavour.

We have been working with a small group of dedicated farmers for over 10 years; selecting them for their high standards of animal husbandry, welfare and a commitment to sustainable farming.


Typical values per 100g
Energy 615kj
Energy 147kcal
Fat 6.5g
Of which
- Saturates 2.3g
Protein 22.0g
Salt 0.13g

Typical values as sold

Cooking Instructions

Cook thoroughly until the juices run clear and there is no pink meat.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove all packaging. Pan fry first for 4 minutes in a pre-heated pan with 1 tbsp oil. Turn once. Remove from pan and wrap in foil. Place in a roasting tray in the centre of oven for the remaining time. Rest for 5 minutes before carving. Cook thoroughly until the juices run clear and there is no pink meat. GAS MARK TO BE 6 (Time Pan fry 4 mins + Oven 5 mins per 100g Oven: 210�C, Fan: 190�C, Gas: Gas Mark gas 6 1/2)


From Chilled/Ambient
Remove all packaging. Slice the fillet into 2.5cm thick slices. Heat 1 tbsp oil in a frying pan and cook on medium to seal, turn and seal other side, reduce heat. Turn occasionally until thoroughly cooked, the juices run clear and there is no pink meat. (Time 6-8 mins)


Component Material Recyclable
label-glued Paper & card No
pouch Plastic - Other No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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