Waitrose 4 lamb & green pepper kofta kebabs
£4.00 (£10.87 per kg)
4 Lamb koftas with green peppers
Lamb (67%), green pepper (22%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), water, coriander, mint, salt, cumin, garlic pur�e, parsley, black pepper, preservative sodium metabisulphite, yeast, antioxidant sodium ascorbate
|Typical values||per 100g||per kebab|
|- Saturates||5.0g||3.4 g|
|- Sugars||1.4g||1.0 g|
Typical values as prepared. Contains 4 Servings
Preheat oven. Remove all packaging. Place on a baking tray in centre of oven and turn occasionally. Cook thoroughly until the juices run clear and there is no pink meat. (favourite method) (Time 18-20 mins Oven: 200�C, Fan: 180�C, Gas: Gas Mark gas 6)
Preheat grill. Remove all packaging. Place on a grill pan under a medium heat and turn occasionally. Cook thoroughly until the juices run clear and there is no pink meat. (Time 15-18 mins)
BARBECUE Take extra care when barbecuing. Cook first and barbecue to finish.
|label-glued||Paper & card||No|
|tray||Plastic - Other||No|
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