Waitrose Hereford beef rump steak
Typical weight 0.22kg each
average price £4.08 each (est.) (£18.98 per kg)
Great British beef produced from native Hereford cattle. Hereford beef characteristically has a fine marbling of cream fat running through the meat, this results in succulent tender and richly flavoured beef.
|Typical values||per 100g||per 100g|
Typical values as sold
Grill logo. RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Preheat grill. Remove all packaging. Remove all packaging. Place on a grill pan under a preheated medium grill, turning half way through cooking time. Ensure the surface of the meat is thoroughly cooked.
Pan fry logo. RARE MEDIUM WELL DONE 4-6 mins 8-10 mins 10-12 mins Remove all packaging. Heat 1 tbsp oil in frying pan add steak and cook on high heat to seal, turn and seal other side, reduce to medium heat. Ensure the surface of the meat is thoroughly cooked. Pan Fry
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