Back

Waitrose chicken Madras 350g

£3.89 (£1.12 per 100g)

Meal Deal for £10

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

+

Add to Favourites

Add to a list


Product Summary

Tender marinated chicken in a hotly spiced tomato sauce with coconut, tamarind and curry leaves.

Nutrition

Typical values per 100g per 1/2 pack
Energy 505kj 883 kj
Energy 121kcal 211 kcal
Fat 5.7g 10.0 g
Of which
- Saturates 2.7g 4.7 g
- polyunsaturated 1.0g 1.7 g
Carbohydrate 4.5g 7.9 g
Of which
- Sugars 3.4g 5.9 g
Fibre 1.7g 3.0 g
Protein 11.9g 20.8 g
Sodium 0.20g 0.35 g
Salt 0.50g 0.87 g
Typical values as prepared This pack provides 2 servings. Contains 2 Servings

Ingredients

Diced chicken breast (37%), onion, tomato, water, coconut extract, rapeseed oil, desiccated coconut, tomato pur�e, garlic pur�e, ginger pur�e, cornflour, chilli powder, chopped coriander, low fat yogurt (milk), ground coriander, green chilli, salt, cumin, tamarind, turmeric, paprika, lemon juice, curry leaves, cardamom, white pepper, black pepper, fennel, mustard powder, ground poppy seeds, cinnamon, chick pea flour, fenugreek, ground ginger, potato starch, clove, nutmeg, ground bay leaf

Allergy Advice: Allergy Advice
For allergens see ingredients in bold
May also contain nuts, peanuts and sesame

Cooking Instructions

General
Stir before serving. Do not reheat once cooled. For best results microwave from chilled.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 20 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Frozen
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Remove from oven on tray and allow to stand for 1 minute. (Time 35 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
D/800W: 3� mins E/900W: 3� mins E/1000W: 2 mins 40 secs Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute.

From Frozen
D/800W: 6 mins E/900W: 5� mins E/1000W: 4� mins Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Allow to stand for 1 minute.

Storage

Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month.

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.