Cauliflower & broccoli florets 300g

£1.25 (£4.17 per kg)

Mix & Match Add 3 for 2 Cheapest Item Free

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

Whole trimmed crisp, crunchy


Typical values per 100g
Energy 163kj
Energy 39kcal
Fat 0.9g
Of which
- Saturates 0.2g
Carbohydrate 2.4g
Of which
- Sugars 2.0g
Fibre 2.6g
Protein 4.0g
Salt 0.02g

Typical Values as sold

Cooking Instructions

Check food is piping hot throughout before serving


From Chilled/Ambient
Remove all packaging. Wash the florets under cold running water. Put the florets in microwave-safe bowl and add water. Cover tightly and heat on full power for 4 1/2 minutes (700W), 4 minutes (800W), 3 minutes (900W). Remove the lid carefully and serve.


From Chilled/Ambient
Remove all packaging. Wash the florets under cold running water. Place the florets in a steamer pan and place on top of boiling water. Reduce the heat to a gently simmer and steam for 7-8 minutes (or until tender). Serve immediately. (Time 7-8 minutes)Heat a dry wok for 2 minutes, add 1 tbsp oil and add florets. Stir fry for 3-4 minutes until piping hot. Serve immediately. (Time 3 - 4 minutes)


Component Material Recyclable
film Polypropylene Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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