Waitrose asparagus 230g

£2.15 (£9.35 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



Add to Favourites

Add to a list

Product Summary

Sweet and tender asparagus spears, grown from carefully selected farmers who share our values and commitment to:

- Sustainable farming methods
- Protecting and enhancing the countryside for wildlife and biodiversity
- Only using pesticides and fertilisers when absolutely necessary


Typical values per 100g
Energy 119kj 0 kj
Energy 28kcal 0 kcal
Fat 0.6g 0.0 g
Of which
- Saturates 0.1g 0.0 g
Carbohydrate 2.0g 0.0 g
Of which
- Sugars 1.9g 0.0 g
Fibre 1.7g 0.0 g
Protein 2.9g 0.0 g

Typical Values as sold


From Chilled/Ambient
Microwave ovens vary: refer to handbook. Place in a microwaveable dish with 2-3tbsp water, cover and cook on full power. Allow to stand for 1-2 minutes. Check food is piping hot throughout, If not, heat for a further brief period.


From Chilled/Ambient
Place in a steamer and steam over boiling water for 4-5 minutes (Time 4-5 minutes)Coat the bottom of a frying pan with oil, add the asparagus and cover with a lid. Place on a medium heat for 5 minutes or until cooked. Before serving place on kitchen paper to remove excess oil. (Time 5 minutes)


Component Material Recyclable
bag Plastic - PP No

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.