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Waitrose LOVE life organic green lentils 500g

£1.19 (£2.38 per kg)

  • Organic Organic
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per cooked 80g
Energy 1384kj 395 kj
Energy 327kcal 93 kcal
Fat 1.9g 0.6 g
Of which
- Saturates 0.2g trace g
- polyunsaturated 0.8g 0.2 g
Carbohydrate 48.8g 13.5 g
Of which
- Sugars 1.2g 0.3 g
Fibre 8.9g 3.0 g
Protein 24.3g 7.0 g
Sodium 0.01g trace g
Salt 0.03g trace g
Thiamin 0.4mg 0.1 mg
(37% of NRV) (10% of NRV)
Vitamin B6 0.9mg 0.2 mg
(66% of NRV) (16% of NRV)
Folic acid 110.0�g 24.0 �g
(55% of NRV) (12% of NRV)
Iron 11.1mg 2.8 mg
Magnesium 110.0mg 27.2 mg
(29% of NRV) (7% of NRV)
Zinc 3.9mg 1.1 mg
(39% of NRV) (11% of NRV)
potassium 940.0mg 248.0 mg
(47% of NRV) (12% of NRV)
Typical values as sold. Contains 12 Servings

Ingredients

dried organic green lentils

Organically grown

Other

From Chilled/Ambient
Allow approximately 40g of lentils per 80g cooked serving Wash thoroughly Place drained lentils in a saucepan and cover with fresh cold water, bring to the boil, reduce heat and simmer gently for remaining time or until cooked and tender. (Time 15 - 20 minutes)

Storage

Store closed in a cool dry place, away from heat source and direct sunlight Once opened reseal using the resealable tab on the pack For best before end date see side of pack

Recycling

Component Material Recyclable
film Polypropylene Yes

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