essential Waitrose extra fine whole green beans
£1.49 (£2.98 per kg)
Grown with care for the environment by farmers who share our values.
|Typical values||per 100g||per 80g serving|
|- Saturates||0.1g||trace g|
|- Sugars||2.3g||1.8 g|
Typical values as sold. Contains 6 Servings
For best results microwave from frozen. Microwave ovens vary. Refer to handbook. Place 250gms green beans and 30 ml (2 tablespoons) of water in a microwaveable dish, cover with suitable film and pierce in several places. Stir and stand for 1 minute after heating before serving. Check that food is hot. If not, reheat for a further brief period. (650W: 5 mins, 750W: 4� mins, 850W: 4 mins)
HOB Time 3 mins For best results, place green beans in a saucepan of boiling water. Bring back to the boil and simmer. Drain before serving. STEAM Time 9mins To cook 1/4 of bag Bring approximately 850ml / 1�pts of water to the boil in a pan suitable for steaming. Add 1/4 of the pack to the steamer and place over the boiling water. Cover with a lid and reduce the heat slightly. Steam until tender. Ensure the water does not boil dry.
|bag||Plastic - LDPE||No|