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Waitrose beef in black bean sauce 350g

£3.89 (£11.12 per kg)

Meal Deal for £10

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label

Quantity:

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Product Summary

Tender marinated beef with water chestnuts, red peppers & spring onions in a rich and savoury sauce.

Ingredients

Water, beef (23%), onion, red peppers, black soya beans, spring onions, diced garlic, sugar, rapeseed oil, rice wine, ginger pur�e, cornflour, salt, chicken extract, concentrated pineapple juice, treacle, chopped red chilli, fermented soya bean, wheat, garlic pur�e, cane molasses, yeast extract, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rice vinegar, onion concentrateAllergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts, peanuts and sesame

Nutrition

Typical values per 100g per 1/2 pack
Energy 475kj 832 kj
Energy 114kcal 199 kcal
Fat 5.8g 10.1 g
Of which
- Saturates 1.2g 2.2 g
Carbohydrate 5.3g 9.2 g
Of which
- Sugars 4.7g 8.2 g
Fibre 2.3g 4.1 g
Protein 9.0g 15.8 g
Salt 0.88g 1.53 g

Typical values as prepared. Contains 2 Servings

Cooking Instructions

General
For best results microwave from chilled.

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 25 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

From Frozen
Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (Time 40 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 4 mins, 900W: 3� mins, 1000W: 3 mins)

From Frozen
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through heating. Heat until piping hot. Stand for 1 minute. Stir before serving. Do not reheat once cooled. (800W: 6� mins, 900W: 6 mins, 1000W: 5� mins)

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.