Burgen soya & linseed
£1.40 (17.5p per 100g)
Burgen Soya & linseed is low GI, slower energy release, rich in calcium and high in fibre
Packed with the great tasting natural goodness of seeds and grains, Burgen soya & linseed is also a low GI bread. This means it provides a slow steady release of energy and can help you feel fuller for longer. Soya and linseeds are also good sources of plant oestrogens which may be beneficial for women's health. Burgen soya & linseed is perfect for sandwiches, toast or a healthy snack.
|Typical values||Per 100g||Per Slice|
|- Sugars||5.4g||2.4 g|
|- Saturates||1.4g||0.6 g|
|- polyunsaturated||5.1g||2.2 g|
GDA# Adults. *RDA = Recommended Daily Allowance, **RDI = Recommended Daily Intake (based on 2g/day; European Food Safety Authority, 2009)
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