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Burgen soya & linseed 800g

£1.40 (17.5p per 100g)

Brand Price Match - Checked Tesco.com 17/12/2014

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Product Summary

Burgen Soya & linseed is low GI, slower energy release, rich in calcium and high in fibre

Packed with the great tasting natural goodness of seeds and grains, Burgen soya & linseed is also a low GI bread. This means it provides a slow steady release of energy and can help you feel fuller for longer. Soya and linseeds are also good sources of plant oestrogens which may be beneficial for women's health. Burgen soya & linseed is perfect for sandwiches, toast or a healthy snack.

Nutrition

Typical values Per 100g Per Slice
Energy 1183kJ 521 kJ
Energy 282kcal 124 kcal
Protein 15.9g 7.0 g
Carbohydrate 27.3g 12.0 g
Of which
- Sugars 5.4g 2.4 g
Fat 10.1g 4.4 g
Of which
- Saturates 1.4g 0.6 g
- polyunsaturated 5.1g 2.2 g
Fibre 9.3g 4.1 g
Sodium 0.30g 0.13 g
Salt 0.75g 0.33 g
Calcium 275mg 121 mg
GDA# Adults. *RDA = Recommended Daily Allowance, **RDI = Recommended Daily Intake (based on 2g/day; European Food Safety Authority, 2009)

Storage

Store in a cool, dry place - ideally not refrigerated. Under warm conditions life may be reduced. Suitable for home freezing. Place in the freezer as soon as possible after purchase and consume within 3 months.…For best before see bag closure.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.