Complan original 425g

£4.30 (£1.02 per 100g)

Mix & Match Add 3 for 2 Cheapest Item Free Brand Price Match - Checked 25/11/2015



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Product Summary

Vitamin and mineral fortified drink mix, with skimmed milk and vegetable oil.


Skimmed Cow's Milk, Maltodextrin, Glucose Syrup, Vegetable Oils (Palmolein, Sunflower Oil), Magnesium Hydrogen Phosphate, Sodium L-Ascorbate, Flavouring (contains Cow's Milk), Calcium Carbonate, Ferrous Sulphate, DL-?-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, L-Ascorbic Acid, Calcium D-Pantothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-?-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol, Cyanocobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite


Typical values Per 100g powder % NRV*
Energy 1865kJ
Energy 443kcal
Fat 14.7g
Of which
- Saturates 6.7g
Carbohydrate 62.4g
Of which
- Sugars 26.5g
Fibre 0g
Protein 15.4g
Salt 0.5g
Vitamin A 547�g 68 �g
Vitamin D 9.2�g 184 �g
Vitamin E 9.1mg 76 mg
Vitamin K 56�g 75 �g
Vitamin C 53mg 66 mg
Thiamin 1.2mg 109 mg
Riboflavin 1.5mg 107 mg
Niacin 8.3mg 52 mg
Vitamin B6 1.8mg 129 mg
Folic acid 189�g 95 �g
Vitamin B12 1.3�g 52 �g
Biotin 31�g 62 �g
Sodium 210mg
potassium 720mg 36 mg
Chloride 463mg 58 mg
Calcium 560mg 70 mg
Magnesium 105mg 28 mg
Iron 6.7mg 48 mg
Zinc 4.2mg 42 mg
Copper 0.5mg 50 mg
Manganese 0.71mg 36 mg
Selenium 20�g 36 �g
Chromium 15�g 38 �g
Molybdenum 24�g 48 �g
Iodine 88�g 59 �g

Per serving**. *NRV = Nutrient Reference Value, **Per 55g serving (8 scoops), (when mixed with 200ml water)

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.