Complan original 425g

£4.30 (£1.02 per 100g)

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Typical values per 100g % NRV*
Energy 1860kJ
Energy 442kcal
Fat 14.7g
Of which
- Saturates 6.4g
Carbohydrate 62.2g
Of which
- Sugars 41.2g
Fibre 0g
Protein 15.4g
Salt 0.5g
Vitamin A 547�g 68 �g
Vitamin D 9.2�g 184 �g
Vitamin E 9.1mg 76 mg
Vitamin K 56�g 75 �g
Vitamin C 53mg 66 mg
Thiamin 1.2mg 109 mg
Riboflavin 1.5mg 107 mg
Niacin 8.3mg 52 mg
Vitamin B6 1.8mg 129 mg
Folic acid 189�g 95 �g
Vitamin B12 1.3�g 52 �g
Biotin 31�g 62 �g
Pathogenic acid 5.3mg 88 mg
Sodium 209mg
potassium 720mg 36 mg
Chloride 462mg 58 mg
Calcium 560mg 70 mg
Magnesium 105mg 28 mg
Iron 6.7mg 48 mg
Zinc 4.2mg 42 mg
Copper 0.5mg 50 mg
Manganese 0.71mg 36 mg
Selenium 20�g 36 �g
Chromium 15�g 38 �g
Molybdenum 24�g 48 �g
Iodine 88�g 59 �g
Per serving**. *NRV = Nutrient Reference Value / **Per 55g (8 scoops)


Skimmed Cows' Milk, Maltodextrin, Lactose (from Cows' Milk), Vegetable Oils (Palmolein, Sunflower Oil), Magnesium Hydrogen Phosphate, Sodium L-Ascorbate, Flavouring (contains Cows' Milk), Calcium Carbonate, Ferrous Sulphate, DL-?-Tocopherol, Nicotinamide, Choline Chloride, Zinc Sulphate, L-Ascorbic Acid, Calcium D-Panthothenate, Pteroylmonoglutamic Acid, D-Biotin, Phytomenadione, Manganese Sulphate, Cupric Sulphate, Pyridoxine Hydrochloride, Thiamin Hydrochloride, DL-?-Tocopheryl Acetate, Retinyl Palmitate, Riboflavin, Cholecalciferol, Cyanobalamin, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite

Preparation & Storage


  • 3 easy steps to prepare your Complan: You will need 200ml (1/3 pint) of water or milk (cold or warm), a whisk or fork and a glass or mug. 1 Add a little of the water or milk to the glass or mug and add 8 scoops, or approximately 4 rounded tablespoons of Complan 2 Mix to a smooth cream with the whisk or fork 3 Top up with the remaining water or milk, stirring continuously Once made up, Complan can be enjoyed as a delicious drink or used like milk throughout the day. Did you know that Complan Original can be used to fortify your favourite food and drinks? Simply stir one tablespoon (more if preferred) directly into your food or drink. Alternatively, make up into a paste and add to your food or drink. Then, sit back and enjoy with the knowledge that you have added in extra goodness! Complan should not be added to boiling food or drink.


Store in a cool, dry place. Use within two months of opening.…Packaged in a protective atmosphere.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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