essential Waitrose olive spread 500g


  • Suitable for freezing Freezable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Product Summary

reduced fat spread (59% fat ) contains 21% olive oil


Typical values per 100g per 10g serving
Energy 2198  kj 220  kj
Energy 535  kcal 53  kcal
Protein 0.1  g 0.010  g
Carbohydrate 0.8  g 0.080  g
Sugars 0.8  g 0.080  g
Fat 59  g 5.90  g
Saturates 14.00  g 1.40  g
Mono unsaturates 32.00  g 3.20  g
Polyunsaturates 10.00  g 1.00  g
Fibre 0.0  g 0.000  g
Sodium 0.52  g 0.052  g
Vitamin A 800  �g 80.00  �g
Vitamin D 7.5  �g 0.75  �g


Water, olive oil (21%) (composed of refined olive oils and virgin olive oils), rapeseed oil, palm oil, salt (1.3%), whey powder, emulisfier mono- and diglycerides of fatty acids, flavouring, Vitamins A and D, colour carotenes

Preparation & Storage


Keep refrigerated below 5ºC For best before date see lid Suitable for freezing on day of purchase. Use within 1 month. Defrost fully before use: do not refreeze once defrosted.


Component Material Recyclable
insert Paper Yes
lid Polypropylene No
tub Polypropylene No