Dried Fruits & Nuts (Raisins (28%), Roasted Chopped HAZELNUTS (10%)), British Wholegrain OAT Flakes (24%), Glucose Syrup, Wholegrain OAT Flour, Sugar, Honey, Vegetable Oils (Rapeseed Oil, Palm Oil), Rice FlourFor allergens, including Cereals containing Gluten, see ingredients in BOLD
|Typical values||Per 100g||Per Portion|
|- Saturates||1.8g||0.5 g|
|- polyunsaturated||2.2g||0.7 g|
|- Sugars||32.1g||9.6 g|
% RI* Per Portion. *Reference Intake of an average adult (8400kJ / 2000kcal), Per portion = One 30g cereal bar, Salt content is due to naturally occurring Sodium
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