£5.50 (£1.30 per 100g)
|Typical values||Per 100g||Per 30g|
|- Sugars||1.7g||0.5 g|
|- Saturates||4.2g||1.3 g|
|- polyunsaturated||31.2g||9.4 g|
|. *RDA = Recommended Daily Allowance|
Preparation & Storage
- Goes great with porridge, cereal and yoghurt, or try sprinkling on fruit or salad. Add to any meal at any time of the day: Breakfast - Jump start your day, add to: porridge, hot or cold cereals, granola, muffins, yoghurt, fruit, fruit or vegetable smoothies, eggs Lunch - For a delicious and nutritious lunch add to: salads, salad dressing, cottage cheese, soup, sandwiches, wraps Dinner - For a nutritious and tasty boost to your evening meal, add to: pasta, rice dishes, casseroles, stuffing, stir-fry, sauces, cous cous, baked potatoes Add to any meal or snack or when baking! 30g = two heaped dessert spoonfuls.
Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing.
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