Back

Linwoods flaxseed 425g

£5.50 (£1.30 per 100g)

  • Organic Organic

Quantity:

+

Add to Favourites

Add to a list


Nutrition

Typical values Per 100g Per 30g
Energy 2342kJ 703 kJ
Energy 568kcal 170 kcal
Protein 21.9g 6.6 g
Carbohydrate 1.7g 0.5 g
Of which
- Sugars 1.7g 0.5 g
Fat 46.2g 13.9 g
Of which
- Saturates 4.2g 1.3 g
- polyunsaturated 31.2g 9.4 g
Fibre 28.9g 8.7 g
Sodium Trace Trace
Calcium 26533mg 8010 mg
Iron 750mg 2.115 mg
Zinc 3.838mg 1.1411 mg
. *RDA = Recommended Daily Allowance

Preparation & Storage

Preparation

  • Goes great with porridge, cereal and yoghurt, or try sprinkling on fruit or salad. Add to any meal at any time of the day: Breakfast - Jump start your day, add to: porridge, hot or cold cereals, granola, muffins, yoghurt, fruit, fruit or vegetable smoothies, eggs Lunch - For a delicious and nutritious lunch add to: salads, salad dressing, cottage cheese, soup, sandwiches, wraps Dinner - For a nutritious and tasty boost to your evening meal, add to: pasta, rice dishes, casseroles, stuffing, stir-fry, sauces, cous cous, baked potatoes Add to any meal or snack or when baking! 30g = two heaped dessert spoonfuls.

Storage

Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.