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Waitrose Delicatezze sweet potato falafels 192g

£2.29 (£11.93 per kg)

  • Suitable for freezing Freezable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per 2 falafels
Energy 1068kj 513 kj
Energy 256kcal 123 kcal
Protein 7.3g 3.5 g
Carbohydrate 23.9g 11.5 g
Of which
- Sugars 12.3g 5.9 g
Fat 12.9g 6.2 g
Of which
- Saturates 1.5g 0.7 g
- polyunsaturated 4.0g 1.9 g
Fibre 7.7g 3.7 g
Sodium 0.36g 0.17 g
Salt Equivalent 0.9g 0.4 g
Typical values as consumed. Contains 4 Servings

Ingredients

Gram flour, potato, onion, milk, rapeseed oil, carrot, sweet potato (11%), chick peas, rice flour, coriander, currants (4%), pasteurised free range egg, cumin powder, chilli pur�e, lemon zest, concentrated lemon juice, salt, garlic pur�e, olive oil, tomato pur�e, allspice, coriander powder, black pepper, paprika, mint

Oven Cook

From Chilled/Ambient
May be eaten warm or cold. For best eating quality serve warm as below. Preheat oven. Remove all packaging. Place on a preheated baking tray in centre oven until piping hot. remove from oven on baking tray and allow to stand for 2 minutes before serving. Do not reheat once cooled (Time 15 minutes Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)

Storage

Keep refrigerated below 5ºC For use by date see front of pack Suitable for freezing on day of purchase. Use within one month. Defrost fully before use: do not refreeze once defrosted

Recycling

Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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