John West steamed mackerel fillets in olive oil 110g

£1.79 (£1.63 per 100g)

Add 2 for £2.50



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Product Summary

Rich in omega 3.Here at John West we hand select our fish to ensure that the tastiest catch comes to you. Our succulent Steamed Mackerel Fillets are drizzled in extra virgin olive oil and are delicious served hot or cold.


Mackerel Fillets (90%), Extra Virgin Olive Oil, Salt


Typical values Per 100g Per Can (110g)
Energy 1165kJ 1281 kJ
Energy 281kcal 309 kcal
Protein 18.8g 20.7 g
Carbohydrate Trace Trace
Of which
- Sugars Trace
Fat 22.9g 25.2 g
Of which
- Saturates 4.5g 4.9 g
Polyunsaturates 4.4g 4.8 g
Omega 3 3.3g 3.6 g
Fibre Trace Trace
Sodium 0.4g 0.4 g
Salt 1.0g 1.1 g


Component Material Recyclable
Packing Blank Yes

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