Waitrose MSC 2 haddock fillets in a mixed seed crumb
£3.00 (£11.54 per kg)
2 defrosted line caught haddock fillets in a crunchy seeded crumb.
Common Name: Haddock
Latin Name: Melanogrammus aeglefinus
Wild Caught or Farm Reared : Wild caught
Country of Origin: Iceland and Norway
Method of catch/Farming method: Long line and Demersal otter trawl
Wild caught Catch Area: North East Atlantic
|Typical values||per 100g||per fillet (typically xxxg)|
|- Saturates||1.1g||1.3 g|
|- polyunsaturated||3.3g||4.0 g|
|- Sugars||1.0g||1.2 g|
|Typical values as prepared This pack provides two servings. Contains 2 Servings|
Haddock (fish) (65%), FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, sunflower seeds, rice flour, wheat starch, wheat gluten, pumpkin seeds, brown linseed, golden linseed, maize flour, poppy seeds, salt, yeast, mustard flour, wheat dextrose, flour treatment agent L-ascorbic acid, black pepper extract
Preheat oven. Remove all packaging and place haddock on a preheated baking tray in the centre of oven. Cook until golden brown. Do not reheat once cooled (Time 20-22 mins Oven: 220�C, Fan: 200�C, Gas: Gas Mark gas 7)
Keep refrigerated below 5ºC Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
|film||Plastic - Other||No|
|label-glued||Paper & card||No|
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