Wholegrain Cereal Flakes with Dried Fruit, Nuts and Seeds.
British Wholegrain Cereal Flakes (58%) (OAT Flakes, BARLEY Flakes, WHEAT Flakes, Toasted WHEAT Flakes), Dried Fruit, Nuts and Seeds (42%) (Chopped Dates, Raisins, Sultanas, Coconut Chips, Dried Pineapple Chunks (Pineapple, Cane Sugar, Pineapple Juice, Acidity Regulator: Citric Acid), Pumpkin Seeds, Dried Diced Papaya (Papaya, Cane Sugar), Flaked ALMONDS, Flaked BRAZIL NUTS, Chopped Roasted HAZELNUTS)
Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in BOLD
|Typical values||per 100g||Per Portion|
|- Saturates||3.1g||1.4 g|
|- Sugars||23.9g||10.8 g|
%RI* Per Portion. *Reference Intake of an average adult (8400kJ / 2000kcal), Per Portion = One bowl of 45g cereal. Approximately 13 portions per pack
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.