Chickpeas (58%), Onion, Seasoning (Wheat Flour1, Salt, Sugar, Cumin, Coriander, Parsley, Black Pepper, Raising Agent: Sodium Bicarbonate), Sunflower Oil, Breadcrumb (Wheat Flour1, Salt, Yeast), Water, Parsley, Coriander, Garlic Puree, 1Wheat Flour contains added Calcium, Iron, Niacin & Thiamine
Allergy Advice: For allergens, including Cereals containing Gluten, see ingredients in bold
|Typical values||as sold Per 100g||as sold Per 2 Falafels|
|- Saturates||1.7g||0.9 g|
|- Sugars||4.0g||2.0 g|
. No. of servings: 4
This product can be eaten straight from the pack but to eat hot follow the cooking instructions. Remove all packaging then...Pre-heat oven and baking tray to 200�C/400�F/Gas mark 6. Cook on the middle oven shelf for 12 minutes. For fan assisted ovens reduce cooking time by 2 minutes. To cook from frozen increase cooking time above by 6 minutes.Ensure food is piping hot before serving.All appliances vary, these are guidelines only.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email firstname.lastname@example.org. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.