The Food Doctor high bran & seed bagels
250 calories per bagel. High fibre. Protein source. Low in sat fat. All natural. Suitable for vegans and vegetarians. Fibre-rich bran bagels steam-baked with tasty toasted seeds. Healthy... Our fibre-rich bagels are steam-baked and topped with a mix of toasted seeds that make them a tasty, healthy base for meals and snacks throughout the day. Wholesome... Our bagels are rich in bran, helping your body to produce the energy you need. It breaks down slowly in the body and together with protein-rich seeds releases energy steadily to keep you satisfied for longer. Balanced... Eat fresh or toasted and top with proteins such as chicken, egg or fish, and enjoy with a salad or raw vegetables for a deliciously balanced meal. Eat Better Forever. Principle no.1 of our 10 principles for eating better forever. Combine Food. Always eat complex carbohydrates, such as grains and pulses, with proteins such as chicken or fish at every meal. Together they break down more slowly creating a steady flow of energy that helps keep you powered up and feeling satisfied for longer.
Wheat Flour, Water, The Food Doctor Savoury Seed Mix (13%) (Sunflower&Pumpkin Seeds Roasted in Light Soy Sauce*, Hulled Sesame Seeds, Golden and Brown Linseeds), Wheat Bran (7%), Sugar, Yeast, Wheat Gluten,, Rapeseed Oil, Salt, Fermented Wheat Flour, Flour Treatment Agent: Ascorbic Acid, *Wheat-free Tamari Soy Sauce produced from Water, Soya Beans, Salt and Spirit Vinegar
Preparation & Storage
- Serving guide:Best eaten hot. Slice in half and toast for 2 minutes.Keep wrappers away from babies and small children.
Suitable for freezing:Freeze on day of purchase and use within 1 month. Defrost thoroughly before use and once defrosted do not refreeze.How to store:Keep in a cool dry place out of direct sunlight.