Waitrose lemon pilau rice
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Aromatic basmati rice with lemon, onion and mustard seeds.
Water, basmati rice (31%), lemon juice, onion, rapeseed oil, channa dal, chopped coriander, curry leaves, cumin seeds, mustard seeds, turmeric, asafoetida, salt
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.2g||0.4 g|
|- polyunsaturated||0.3g||0.5 g|
|Salt Equivalent||0.4g||0.7 g|
Typical values as consumed. Contains 2 Servings
Stir before serving. Do not reheat once cooled For best results microwave.
Preheat oven. Remove sleeve. Pierce film lid in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, add 2 teaspoons of water, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 2 minutes before serving. (Time 20 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 2 minutes before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 4 mins, 750W: 3� mins, 850W: 3 mins)
|film||Plastic - Other||No|
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