Waitrose lemon pilau
Basmati rice with lemon, onion and mustard seeds
|Typical values||per 100g||per 1/2 pack|
|Energy||684 kj||1197 kj|
|Energy||162 kcal||283 kcal|
|Protein||3.43 g||6.00 g|
|Carbohydrate||30.93 g||54.13 g|
|Fat||2.40 g||4.20 g|
|Saturates||0.20 g||0.35 g|
|Fibre||1.37 g||2.40 g|
|Sodium||0.167 g||0.292 g|
Water, basmati rice (31%), lemon juice, onion, rapeseed oil, channa dal, chopped coriander, curry leaves, cumin seeds, mustard seeds, turmeric, asafoetida, salt
Preparation & Storage
- Stir before serving. Do not reheat once cooled For best results microwave.
Keep refrigerated below 5°C. For use by date see front of pack. Suitable for freezing on day of purchase. Use within one month.
|film||Plastic - Other||No|