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New Covent Garden soup of the month 600g

£2.10 (35p per 100g)

Add 2 for £3

  • Suitable for microwave Microwaveable

Quantity:

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Product Summary

Tomato, Mixed Bean, Red Pepper & Butternut Soup

Ingredients

Water, Tomato (11%), Mixed Beans (10%), Carrot, Onion, Red Pepper (5%), Butternut Squash (5%), Tomato Paste, Coconut Milk, Red Rice, Spring Onion, Rapeseed Oil, Orange Juice Concentrate, Cornflour, Garlic, Vegetable Bouillon, Salt, Coriander, Cumin, Paprika, Cayenne Pepper, Black Pepper, Mixed Beans contain: Black Turtle Beans, Cannellini Beans, Black Eyed Beans, Vegetable Bouillon contains: Potato Starch, Yeast Extract, Sea Salt, Carrot Powder, Onion Extract, Onion Powder, Parsley Extract, Turmeric Extract

Nutrition

Typical values per 100g per 300g serving*
Energy 204kJ 613 kJ
Energy 49kcal 146 kcal
Fat 1.7g 5.1 g
Of which
- Saturates 0.5g 1.6 g
Carbohydrate 5.8g 17.4 g
Of which
- Sugars 3.0g 9.0 g
Fibre 1.7g 5.1 g
Protein 1.7g 5.2 g
Salt 0.35g 1.1 g

Reference Intake (adult). *serving per half carton

Cooking Instructions

General
All cooking appliances vary so don't forget to adjust these times accordingly.Be careful carton will be hot. Check soup is piping hot before serving. Do not reheat.

Microwave

From Chilled
Microwave 900W (High 100%).1) Give the carton a good shake, open it up and place it on a microwavable plate.2) Microwave for 3 minutes, then stir.3) Microwave for a further 3 minutes and stand for 1 minute.

Hob

From Chilled
1) Give the carton a good shake, open it up and pour into a saucepan.2) Heat gently for 5 minutes, stirring frequently, but don't let it boil.

Recycling

Component Material Recyclable
Packing Blank Yes

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