New Covent Garden soup of the month
£2.10 (35p per 100g)
Spinach, Tomato & Lentil Soup
Water, Onion, Yoghurt (Milk), Spinach (7%), Tomato (6%), Laird Lentils (5%), Red Split Lentils (1%), Cornflour, Ginger, Garlic, Salt, Ground Coriander, Coriander, Ground Cumin, Nigella Seeds, Cardamom, Black Pepper, Dried Red Chillies, Cinnamon, Ground Nutmeg, Clove, Yoghurt contains: Whole Milk, Skimmed Milk, Protein Powder, Cultures
Allergy Advice: For allergens, see the ingredients in bold and underlined
|Typical values||per 100g||per 300g serving*|
|- Saturates||0.2g||0.6 g|
|- Sugars||1.3g||3.9 g|
Reference Intake (adult). *serving per half carton
All cooking appliances vary so don't forget to adjust these times accordingly.Be careful carton will be hot. Check soup is piping hot before serving. Do not reheat.
900W (High 100%).1) Give the carton a good shake, open it up and place it on a microwavable plate.2) Microwave for 3 1/2 minutes, then stir.3) Microwave for a further 3 minutes and stand for 1 minute.
1) Give the carton a good shake, open it up and pour into a saucepan.2) Heat gently for 6 minutes, stirring frequently, but don't let it boil.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email email@example.com. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.