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Waitrose 2 Free Range Wiltshire chicken breast fillets Typical weight 0.29kg each

£5.30 each (est.) (£17.99 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Succulent and full of flavour, from a slow growing breed reared on small specially selected farms in Wiltshire.

Nutrition

Typical values per 100g per serving
Energy 588kj 764 kj
Energy 139kcal 181 kcal
Protein 28.9g 37.6 g
Fat 2.6g 3.4 g
Of which
- Saturates 0.8g 1.0 g
- polyunsaturated 0.5g 0.7 g
Sodium 0.06g 0.08 g
Salt Equivalent 0.2g 0.2 g
Typical values as consumed

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw poultry.

Grill

From Chilled/Ambient
Preheat grill. Remove all packaging. Place on grill tray, brush with oil, turn often, cook thoroughly until the juices run clear and there is no pink meat. (Time 15-20 mins)

Other

From Chilled/Ambient
For best results, pan fry. Remove all packaging. Heat 1 tbsp oil in frying pan, add chicken, cook on high heat to seal, turn and seal other side, reduce heat and cook until juices run clear and there is no pink meat. (Time 20-25 mins)

Storage

Keep refrigerated below 4ÂșC. For use by date see front of pack. Once opened, consume within two days. Do not exceed use by date. Cool any leftovers to room temperature, refrigerate within two hours, and consume within two days. Suitable for freezing on day of purchase. Use within one month. Defrost fully before use: do not refreeze once defrosted.

Recycling

Component Material Recyclable
film Plastic - PP Yes
label-glued Paper & card Yes
tray Plastic - PP Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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