Waitrose 2 Free Range Wiltshire chicken breast fillets
Typical weight 0.29kg each
Succulent and full of flavour, from a slow growing breed reared on small specially selected farms in Wiltshire.
|Typical values||per 100g||per serving|
|- Saturates||0.8g||1.0 g|
|- polyunsaturated||0.5g||0.7 g|
|Salt Equivalent||0.2g||0.2 g|
Typical values as consumed
Preheat grill. Remove all packaging. Place on grill tray, brush with oil, turn often, cook thoroughly until the juices run clear and there is no pink meat. (Time 15-20 mins)
For best results, pan fry. Remove all packaging. Heat 1 tbsp oil in frying pan, add chicken, cook on high heat to seal, turn and seal other side, reduce heat and cook until juices run clear and there is no pink meat. (Time 20-25 mins)
|film||Plastic - PP||Yes|
|label-glued||Paper & card||Yes|
|tray||Plastic - PP||Yes|
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