Rude Health organic fruity date porridge
£2.99 (59.8p per 100g)
World Champion Speciality Porridge - 2013. No added salt. No refined sugar. Whole grains. High fibre. Wheat-free. Non-GM. Vegetarian Society approved. Kosher - KLBD. Mmm... How was it for you? When you think of sensual experiences, porridge might not be at the top of your list. Fruity Date Porridge will change all that. We've added rich, complex flavours to our perfect blend of oatmeal and oats. There are dates, apricots and apple pieces just waiting to release their aromas as they caramelise and cook. We've also added ground apple and cinnamon to make this a breakfast you'll never forget. Fruity Dates. Dates are naturally sweet, squishy and fudgy. They're more than just a pretty taste - they're packed with minerals, fibre and energy-boosting natural sugars. They also go all caramelly in the porridge when you heat them up, giving it a gooey loveliness and deep treacly smell that will make you the envy of other breakfasters. Hello! At Rude Health, we choose the best of the best ingredients and put them together in ways that make their natural flavours sing. No need to fortify or falsify. No need to mess with the planet. With great food inside us, we feel we can do just about anything. Eat right, stay brilliant. If you like dates, why not eat them cold, in our No Flamin' Raisins Muesli. And if you like dates on the go, try The Pumpkin Bar, a veggie energy boost with a pinch of cinnamon. Food for thought. What we leave out is just as important as what we put in. If you'd like to hear us rant about the ins and outs of food, farming and other words starting with F, drop into rudehealth.com/rants. How we like it. We think this porridge tastes best made with just milk, which helps to bring out its seductive sweetness. For a full porridge sutra come to rudehealth.com/recipes. Find us on Facebook, Twitter, Pinterest, Instagram /rudehealth
Porridge Oats, Jumbo Oats, Oatmeal, Dates (12%), Apricots, Apple, Ground Apple, Cinnamon, Also made in a facility that handles Nuts
Preparation & Storage
- (Serves 1). 1 cup porridge (about 50g). 2 1/2 cups milk or half milk and half water (250ml). In a Pan: Bring to a boil and simmer for 3-4 minutes, stirring occasionally. Microwave: Pour ingredients into a bowl and cook on full power for 2 minutes then stir. Cook for a further minute, then stir. Leave to cool and thicken for 2 minutes.
Store in a dry place.
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