Rude Health organic fruity date porridge 500g




Add to Favourites

Add to a list

Product Summary

No added salt. No refined sugar. Whole grains. High fibre. Wheat-free. Non-GM. Vegetarian Society approved. Kosher - KLBD. Mmm... How was it for you? When you think of sensual experiences, porridge might not be at the top of your list. Fruity Date Porridge will change all that. We've added rich, complex flavours to our perfect blend of oatmeal and oats. There are dates, apricots and apple pieces just waiting to release their aromas as they caramelise and cook. We've also added ground apple and cinnamon to make this a breakfast you'll never forget. Sweetened the natural way, by fruit. The fruit in this porridge grew its own sugar, we haven't added any to it, as we think nature did a pretty good job. Nature also included antioxidants, minerals, vitamins and distinct flavours with the apples, dates and apricots in this porridge. Good work nature. Hello! At Rude Health, we choose the best of the best ingredients and put them together in ways that make their natural flavours sing. No need to fortify or falsify. No need to mess with the planet. With great food inside us, we feel we can do just about anything. Eat right, stay brilliant. If you like dates, why not eat them cold, in our No Flamin' Raisins Muesli. And if you like dates on the go, try The Pumpkin Bar, a veggie energy boost with a pinch of cinnamon. Food for thought. What we leave out is just as important as what we put in. If you'd like to hear us rant about the ins and outs of food, farming and other words starting with F, drop into For a full porridge sutra comes to Find us on Facebook, Twitter, Pinterest, Instagram /rudehealth


Porridge Oats, Jumbo Oats, Oatmeal, Dates (12%), Apricots, Apple, Ground Apple, Cinnamon

Preparation & Storage


  • How we like it. We think this porridge tastes best made with just milk, which helps to bring out its seductive sweetness. Cooking instructions. (Serves 1). 1 cup porridge (about 50g). 2 1/2 cups milk or half milk and half water (250ml). In a Pan: Bring to a boil and simmer for 3-4 minutes, stirring occasionally. Microwave: Pour ingredients into a bowl and cook on full power for 2 minutes then stir. Cook for a further minute, then stir. Leave to cool and thicken for 2 minutes.


Store in a dry place.


Component Material Recyclable
Packing Blank Yes