British Wholegrain Oat Flakes (31%), Fruit Pieces (Diced Cranberries (20%) (Sugar, Cranberries (7%)), Dried Apple Slices (5%)), Glucose Syrup, Wholegrain Oat Flour, Sugar, Honey, Vegetable Oils (Rapeseed Oil, Palm Oil), Rice Flour, Chopped Almonds (0.5%), Natural FlavouringFor allergens, including Cereals containing Gluten, see ingredients in bold
|Typical values||Per 100g||Per Portion|
|- Saturates||1.4g||0.4 g|
|- polyunsaturated||1.9g||0.6 g|
|- Sugars||34.7g||10.4 g|
%RI* Per Portion. *Reference Intake of an average adult (8400kJ / 2000kcal)
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