Waitrose seafood chowder soup
£1.20 (30p per 100g)
|Typical values||per 100g||per can|
|- Saturates||0.8g||3.2 g|
|- polyunsaturated||0.6g||2.3 g|
|- Sugars||0.9g||3.6 g|
|Typical values as sold. Contains 1 Servings|
Water, potatoes, seafood (6%) (haddock (fish), cod (fish), lobster (crustacean) and scampi (crustacean)), leeks, celery, onions, peas, sweetcorn, double cream (milk) (2%), rapeseed oil, skimmed milk powder, maize starch, FORTIFIED WHEAT FLOUR (wheat flour, calcium carbonate, iron, niacin, thiamin), sea salt, garlic pur�e, stabiliser sodium polyphosphate, salt, parsley, fish powder, potato maltodextrin, yeast extract, white pepper, carrot extract, celery extract, leek extract, onion extract, bay, nutmeg
Microwave ovens vary: refer to handbook Pour contents into a microwaveable bowl and cover with suitable film. Pierce film in several places Stir halfway through heating time Stand for 2_minutes after heating Check food is piping hot throughout If not re-cover reheat for further brief period (650W: 4 min, 750W: 3 min, 850W: 2.5 min)
Pour contents into the saucepan and heat gently, stirring constantly. Do not boil but serve piping hot. (Time 3-4 mins)
Store in a cool dry place Once opened transfer to a non-metallic container, cover, refrigerate below 5ºC and consume within 2 days.
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