Waitrose sweet & sour chicken
£3.89 (£11.12 per kg)
Tender chicken breast in a sweet and sour sauce with tangy pineapple and green and red peppers.
|Typical values||per 100g||per 1/2 pack|
|- Saturates||0.5g||0.9 g|
|- polyunsaturated||0.4g||0.7 g|
|- Sugars||14.1g||24.7 g|
|Typical values as prepared This pack provides 2 servings. Contains 2 Servings|
Diced chicken breast (28%), water, pineapple, sugar, green peppers, red peppers, rice vinegar, concentrated pineapple juice, cornflour, tomato pur�e, rapeseed oil, ginger pur�e, spirit vinegar, salt, colour paprika extract, fermented soya bean, wheat, molasses, onion pur�e, tamarind paste, clove, garlic pur�e, cayenne pepper, cinnamon
Stir before serving. Do not reheat once cooled
Preheat oven. Remove sleeve and pierce in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 20 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)
For best results microwave Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 5 mins, 750W: 4� mins, 850W: 4 mins)
Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.
|film||Plastic - Other||No|
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