Waitrose sweet & sour chicken 350g

£3.89 (£11.12 per kg)

  • Suitable for freezing Freezable
  • Suitable for microwave Microwaveable
  • Waitrose own label Waitrose own label



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Product Summary

Tender chicken breast in a sweet and sour sauce with tangy pineapple and green and red peppers.


Typical values per 100g per 1/2 pack
Energy 506kj 885 kj
Energy 120kcal 210 kcal
Fat 2.2g 3.9 g
Of which
- Saturates 0.5g 0.9 g
- polyunsaturated 0.4g 0.7 g
Carbohydrate 15.7g 27.4 g
Of which
- Sugars 14.1g 24.7 g
Fibre 1.4g 2.4 g
Protein 8.6g 15.0 g
Sodium 0.09g 0.16 g
Salt 0.23g 0.39 g
Typical values as prepared This pack provides 2 servings. Contains 2 Servings


Diced chicken breast (28%), water, pineapple, sugar, green peppers, red peppers, rice vinegar, concentrated pineapple juice, cornflour, tomato pur�e, rapeseed oil, ginger pur�e, spirit vinegar, salt, colour paprika extract, fermented soya bean, wheat, molasses, onion pur�e, tamarind paste, clove, garlic pur�e, cayenne pepper, cinnamon

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold
May also contain nuts, peanuts and sesame

Cooking Instructions

Stir before serving. Do not reheat once cooled

Oven Cook

From Chilled/Ambient
Preheat oven. Remove sleeve and pierce in several places. Place container on a baking tray in centre of oven. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Remove from oven on the tray and allow to stand for 1 minute before serving. (Time 20 mins Oven: 190�C, Fan: 170�C, Gas: Gas Mark gas 5)


From Chilled/Ambient
For best results microwave Microwave ovens vary: refer to handbook. Remove sleeve and pierce film lid in several places. Place container on a microwaveable plate. Halfway through heating time peel back film lid, stir, re-cover and continue heating for the remaining time. Allow to stand for 1 minute before serving. Check food is piping hot, if not, re-cover and heat for a further brief period. (650W: 5 mins, 750W: 4� mins, 850W: 4 mins)


Keep refrigerated below 5°C. For use by date see front of pack. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: do not refreeze once defrosted.


Component Material Recyclable
film Plastic - Other No
sleeve Card Yes
tray Plastic -PET Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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