Linwoods milled flaxseed, almonds, brazil nuts & walnuts
Great taste gold 2010. Delicious&nutritious! 5.4g fibre per 30g. 4.9g omega 3 per 30g. Source of iron, zinc, magnesium&selenium. No added sugar - contains naturally occurring sugars. Nutritionally dense to support a balanced diet&active lifestyle! Healthy super foods. Nurture by nature. Gluten, dairy, yeast and GMO free. Suitable for coeliacs. Suitable for vegetarian&vegan diets. Co-Q10 occurs naturally in the body but natural production declines with age and so dietary sources are important to help maintain adequate levels. Our healthy super foods are cold milled to aid quick and easy absorption into the body, so you can feel the immediate nutritional benefit in your diet, naturally. Health Benefits Include: Omega 3 (ALA) - Essential fatty acid which contributes to the maintenance of normal blood cholesterol levels. Selenium - Required for the normal function of the immune system and to provide protection of cells and tissues from oxidative damage. Iron - Important for oxygen transport in the body and the formation of red blood cells. Zinc - Necessary for immune system function and antioxidant protection of body cells and tissues from oxidative stress. Magnesium - Beneficial for healthy bones and teeth and aids in proper muscle function, nervous system function and energy metabolism. Vitamin E - A highly effective antioxidant that contributes to the protection of body cells from oxidative stress. Try our tasty recipe ideas. For more info go to: www.linwoodshealthfoods.com or visit our facebook page @ linwoods super foods.
69% Flaxseed, 10% ALMONDS, 10% BRAZIL NUTS, 10% WALNUTS, 1% Corn Starch, Co-Enzyme Q10
Preparation & Storage
- Whether you are adding to porridge or cereal, stirring into yoghurt, or sprinkling on a salad, simply adding a spoonful or two gives your meal a nutrient-packed pick me up!Add to any meal at any time of the day:Breakfast - Jump start your day, add to: porridge, hot or cold cereals, granola, muffins, yoghurt, fruit, fruit or vegetable smoothies, fruit juice, scrambled eggs.Lunch - For a delicious and nutritious lunch add to: salads, soups, yoghurt, fruit, sandwiches, salad dressing, cottage cheese, wrapsDinner - For a nutritious and tasty boost to your evening meal, add to: stir-fry, casseroles, curry, omelette, sauces, pasta, rice dishes, stuffing, cous cous, baked potatoesAdd to any meal or snack or when baking!30g = two heaped dessert spoonfuls.
Keep refrigerated after opening. Use within 45 days of opening. Also suitable for freezing.