Linwoods milled flaxseed, almonds, brazil nuts & walnuts 360g

£5.75 (£1.60 per 100g)



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Product Summary


70% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q10

Allergy Advice: For allergens see ingredients in bold


Typical values Per 100g Per 30g
Energy 2309kJ 693 kJ
Energy 559kcal 168 kcal
Fat 46.9g 14.07 g
Of which
- Saturates 6.1g 1.83 g
- polyunsaturated 27.3g 8.19 g
Carbohydrate 5.6g 1.68 g
Of which
- Sugars 2.8g 0.84 g
Fibre 18.1g 5.43 g
Protein 19.6g 5.88 g
Salt 0.06g 0.018 g
Vitamin E 3.17mg 0.95 mg
Thiamin 0.48mg 0.14 mg
Vitamin B6 0.21mg 0.06 mg
potassium 650mg 195 mg
Calcium 230mg 69 mg
Magnesium 330mg 99 mg
Iron 5.96mg 1.79 mg
Zinc 4.42mg 1.33 mg
Selenium 91�g 27 �g

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Service on 0800 188 884 or email For all other products, please contact the manufacturer.