Flahavan's quick microwaveable oats 500g

£1.75 (35p per 100g)

Brand Price Match - Checked 25/11/2015



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Product Summary


Typical values Per 100g 30g with 170ml Skimmed Milk
Energy 1633kJ 737 kJ
Energy 386kcal 174 kcal
Protein 11.1g 9.1 g
Carbohydrate 73g 30.03 g
Of which
- Sugars 1.3g 8.8 g
Fat 5.5g 1.8 g
Of which
- Saturates 1.1g 0.4 g
Fibre 6.1g 1.8 g
Sodium Trace Trace
Thiamin 0.85mg 0.33 mg
Iron 4.1mg 1.56 mg

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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