Rude Health morning glory porridge 500g

£3.05 (61p per 100g)

  • Organic Organic



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Product Summary

A nutritious blend of 5 grains and 5 seeds


Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Buckwheat Flakes, Quinoa Flakes

Allergy Advice: For allergens, including Cereals containing Gluten see ingredients in bold


Typical values per serving* per 100g
Energy 741kJ 1482 kJ
Energy 175.5kcal 351 kcal
Fat 4.1g 8.2 g
Of which
- Saturates 1g 2 g
Carbohydrate 28.6g 57.1 g
Of which
- Sugars 0.4g 0.7 g
Fibre 6.2g 12.4 g
Protein 6.1g 12.2 g
Salt Trace <0.05

. Contains natural sugars from oats, *50g 5 Grain 5 Seed Porridge


Component Material Recyclable
Packing Blank Yes

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