Uncle Ben's special wholegrain & Mediterranean vegetable rice
£1.69 (£6.76 per kg)
Steamed Parboiled Wholegrain Rice (69%), Tomato Paste (5.4%), Tomatoes (4%), Red Peppers (4%), Courgettes (3.6%), Sunflower Oil, Green Peppers (2.8%), Cream (from Milk), Lemon Juice, Natural Flavouring, Herbs (Oregano, Thyme, Rosemary), Tomato Powder, Onion Powder, Garlic, Salt, Roasted Onion Paste (Onions, Sunflower Oil, Salt), Yeast Extract, Spices
|Typical values||Per 100g||Per portion (125g) (%*)|
|- Saturates||1.0g||1.3 g|
|- Sugars||1.9g||2.4 g|
. *Reference intake of an average adult (8400kJ/2000kcal)
Perfect every time...
Squeeze the pouch to separate the rice.Tear open the top corner slightly.Heat for 2 mins in a 700W microwave or 90 sec in a 900W.Stir rice through for a perfect finish.
Squeeze the pouch to separate the rice.Boil 30ml (about 2 tbsp) water.Add the rice, cover and simmer for 3 mins.Stir rice through for a perfect finish.
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