Birds Eye omega 3 fish fingers
£4.20 (£5 per kg)
Birds Eye Teatime Omega 3 Fish Fingers
Alaska Pollock (58%) (Fish), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika Powder, Turmeric), Rapeseed Oil, Wheat Flour, Water, Salt, Refined Fish Oil, Potato Starch
Allergy Advice: For allergens see ingredients in bold
|Typical values||As Sold 100g Provides:||Per 4 Fish Fingers (112g) Grilled Provides:|
|- Saturates||0.8g||0.9 g|
|- polyunsaturated||2.8g||3.1 g|
|- Sugars||1.1g||1.2 g|
. *Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate, ** Average value when cooked according to pack instructions, RI = Reference Intake, A serving of 4 fish fingers (112g) grilled provides: 112
Please ensure food is cooked until piping hot.Tastiest when Grilled Straight from the Freezer.These instructions are guidelines only.Do Not refreeze after defrosting.
Alternatively oven bake.230�C, Fan 210�C, Gas Mark 8 12-15 minsPre-heat oven.Top part of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.
Medium Grill: 12-15 minsPre-heat grill.Turn over occasionally.Cook until crisp and golden.
Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email email@example.com. For all other products, please contact the manufacturer.This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.