Birds Eye 30 omega 3 fish fingers frozen 784g

£4.35 (£5.55 per kg)



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Product Summary

Birds Eye Teatime Omega 3 Fish Fingers


Alaska Pollock (FISH) (58%), Breadcrumb (WHEAT Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, WHEAT Flour, Potato Starch, Salt, Refined FISH Oil

Allergy Advice: For allergens see ingredients in CAPITAL LETTERS


Typical values As Sold 100g Provides: Per 4 Fish Fingers (112g) Grilled Provides:
Energy 916kJ 1024 kJ
Energy 218kcal 244 kcal
Fat 9.4g 10.0 g
Of which
- Saturates 0.8g 0.8 g
Carbohydrate 21.0g 24.0 g
Of which
- Sugars 1.1g 1.2 g
Fibre 0.9g 1.0 g
Protein 12.0g 14.0 g
Salt 0.88g 0.99 g

. A serving of 4 fish fingers (112g) grilled provides: 120 mg DHA (Omega 3) & 231 mg Omega 3 (EPA+DHA)

Cooking Instructions

To prepare...Please ensure food is cooked until piping hot.These instructions are guidelines only.Do not refreeze after defrosting.

Oven Cook

From Frozen
Alternatively, oven bake230°C, Fan 210°C, Gas Mark 8 12-15 minsPre-heat oven. Top part of oven on a baking tray. Turn over halfway through cooking. Cook until crisp and golden.


From Frozen
Tastiest when grilled straight from the freezer.Medium grill 12-15 minsPre-heat grill.Turn over occasionally.Cook until crisp and golden.


Component Material Recyclable
Carton Card Yes

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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