Birds Eye Teatime Omega 3 Fish Fingers
Alaska Pollock (58%) (Fish), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika Powder, Turmeric), Rapeseed Oil, Wheat Flour, Water, Salt, Refined Fish Oil, Potato StarchFor allergens see ingredients in bold
|Typical values||As Sold 100g Provides:||Per 4 Fish Fingers (112g) Grilled Provides:|
|- Saturates||0.8g||0.9 g|
|- polyunsaturated||2.8g||3.1 g|
|- Sugars||1.1g||1.2 g|
|Iodine||5335�g % RI**||5939 �g % RI**|
. *Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate, ** Average value when cooked according to pack instructions, RI = Reference Intake
Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.
Alternatively oven bake 230�C, Fan 210�C, Gas Mark 8 12-15 mins.Pre-heat oven.Top part of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.
Tastiest when Grilled Straight from the Freezer.Medium Grill: 12-15 mins.Pre-heat grill.Turn over occasionally.Cook until crisp and golden.
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