Birds Eye omega 3 fish fingers 840g

£4.20 (£5 per kg)

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Product Summary

Birds Eye Teatime Omega 3 Fish Fingers


Alaska Pollock (58%) (Fish), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika Powder, Turmeric), Rapeseed Oil, Wheat Flour, Water, Salt, Refined Fish Oil, Potato Starch

Allergy Advice: For allergens see ingredients in bold


Typical values As Sold 100g Provides: Per 4 Fish Fingers (112g) Grilled Provides:
Energy 917kJ 1040 kJ
Energy 219kcal 250 kcal
Fat 9.4g 11.0 g
Of which
- Saturates 0.8g 0.9 g
- polyunsaturated 2.8g 3.1 g
Carbohydrate 20.3g 23.0 g
Of which
- Sugars 1.1g 1.2 g
Fibre 1.0g 1.1 g
Protein 12.7g 14.0 g
Salt 0.88g 0.98 g
Iodine 53�g 59 �g

. *Children's nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate, ** Average value when cooked according to pack instructions, RI = Reference Intake, A serving of 4 fish fingers (112g) grilled provides: 112

Cooking Instructions

Please ensure food is cooked until piping hot.Tastiest when Grilled Straight from the Freezer.These instructions are guidelines only.Do Not refreeze after defrosting.

Oven Cook

From Frozen
Alternatively oven bake.230�C, Fan 210�C, Gas Mark 8 12-15 minsPre-heat oven.Top part of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.


From Frozen
Medium Grill: 12-15 minsPre-heat grill.Turn over occasionally.Cook until crisp and golden.


Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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