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Birds Eye omega 3 fish fingers 840g

£4.20 (£5 per kg)

Quantity:

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Product Summary

Birds Eye Teatime Omega 3 Fish Fingers

Ingredients

Alaska Pollock (Fish) (58%), Breadcrumb (Wheat Flour, Water, Salt, Yeast, Paprika, Turmeric), Rapeseed Oil, Water, Wheat Flour, Potato Starch, Salt, Refined Fish Oil

Allergy Advice: For allergens see ingredients in bold

Nutrition

Typical values As Sold 100g Provides: Per 4 Fish Fingers (112g) Grilled Provides:
Energy 916kJ 1024 kJ
Energy 218kcal 244 kcal
Fat 9.4g 10.0 g
Of which
- Saturates 0.8g 0.8 g
Carbohydrate 21.0g 24.0 g
Of which
- Sugars 1.1g 1.2 g
Fibre 0.9g 1.0 g
Protein 12.0g 14.0 g
Salt 0.88g 0.99 g

. A serving of 4 fish fingers (112g) grilled provides: 120mg DHA (Omega 3) & 231mg Omega 3 (EPA+DHA)

Cooking Instructions

General
Tastiest when Grilled Straight from the Freezer.Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

Oven Cook

From Frozen
Alternatively, oven bake.230�C, Fan 210�C, Gas Mark 8, 12-15 minsPre-heat oven.Top part of oven on a baking tray.Turn over halfway through cooking.Cook until crisp and golden.

Grill

From Frozen
Medium Grill: 12-15 minsPre-heat grill.Turn over occasionally.Cook until crisp and golden.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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