Merchant Gourmet red & white quinoa
£2.00 (£8 per kg)
|Typical values||Per 100g||Per 125g serving|
|- Sugars||1.6g||2.0 g|
|- Saturates||0.8g||1.0 g|
|Salt Equivalent||0.7g||0.9 g|
Preparation & Storage
- Ideas to keep... Serve warm with lightly spiced chicken, fresh coriander and a spoonful of natural yoghurt. Combine with tuna, spring onions and a squeeze of lemon juice for a fresh lunchtime option. Create a superfood salad by mixing quinoa, feta, soya beans, cucumber, pomegranate seeds and sugarsnap peas. Dress with soy sauce, olive oil and lemon juice. To eat cold: Serve straight from pack.
Lay the unopened pack on its side and heat using the guidelines below.900 Watts, 40 (secs)750 Watts, 60 (secs)500 Watts, 120 (secs)Leave pouch for 30 seconds then shake well before opening away from yourself to avoid steam.
Bring half a pan of water to the boil and place the pouch unopened in the boiling water. Simmer for 10 minutes, then tear open and serve.
Store in a cool, dry place. Once opened, keep refrigerated and eat within 3 days.