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Birds Eye field fresh country mix 690g

£2.00 (£2.90 per kg)

Add 2 for £3 Brand Price Match - Checked Tesco.com 17/12/2014

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Product Summary

Field Fresh

Nutrition

Typical values As Sold 100g Provides: Per Serving (160g) Microwaved Provides:
Energy 166kJ 260 kJ
Energy 40kcal 65 kcal
Fat 0.7g 1.1 g
Of which
- Saturates 0.2g 0.3 g
Carbohydrate 3.9g 6.2 g
Of which
- Sugars 3.1g 5.0 g
Fibre 3.1g 5.0 g
Protein 2.9g 4.6 g
Salt 0.04g 0.07 g
Vitamin A 591591�g % RI* 945118 �g % RI*
Vitamin C 2228mg
Folic acid 4824�g % RI* 7538 �g % RI*
. *Average value when microwaved according to pack instructions, RI = Reference Intake

Cooking Instructions

General
Please ensure food is cooked until piping hot.These instructions are guidelines only.Do Not refreeze after defrosting.

Microwave

From Frozen
To retain more vitamins, Microwave straight from the freezer.For 160g (approximately 1 serving).1. Place the Mixed Vegetables in a microwavable bowl.2. Add 15ml (1tbsp) water and cover.3. Microwave on Full Power: 650W/B 5 1/2mins, 750W/D 5mins, 850W/E 4 1/2 mins.4. Drain and serve. Season to taste.

Hob

From Frozen
Place in pan.Add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 2 1/2 mins.Drain and serve. Season to taste.

Storage

Store in a freezer at -18°C or cooler…See back of pack for best before end date.

Recycling

Component Material Recyclable
Film Plastic No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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