Back

Youngs Basa Fillets in lemon & herb batter 320g

£4.00 (£12.50 per kg)

Add 2 for £6 Brand Price Match - Checked Tesco.com 24/11/2014

Quantity:

+

Add to Favourites

Add to a list


Product Summary

Nutrition

Typical values Per 100g (as sold) Each fillet (oven baked)
Energy 700kJ 1057 kJ
Energy 167kcal 252 kcal
Protein 14.3g 22.9 g
Carbohydrate 9.0g 13.4 g
Of which
- Sugars 2.3g 1.3 g
Fat 8.2g 11.9 g
Of which
- Saturates 1.1g 1.8 g
Fibre 1.0g 1.9 g
Sodium 0.20g 0.28 g
Salt Equivalent 0.5g 0.7 g
Guideline Daily Amount (GDA)

Preparation & Storage

Preparation

  • For the perfect evening meal... Try serving these Crispy Lemon & Herb Tempura Battered Basa Fillets with toasted sesame seed rice noodles and crisp stir fried vegetables. Enjoy with a well chilled Bordeaux Roséor an ice cold Japanese beer.

Oven Cook

From Frozen
Our Basa fillets in lemon and herb tempura batter are at their best oven baked straight from your freezer. Ensure food is piping hot throughout before serving. All appliances vary, this instruction is a guideline only. Cook from frozen. Two or more packs may require additional cooking time.22 mins to oven bake (conventional oven) 220�C/425�F/Gas Mark 7.Pre-heat the oven and baking tray.Remove all packaging.Place product onto the baking tray in the centre of the oven.Cook for 22 minutes.For fan ovens reduce the temperature/time according to manufacturer's handbook.

Storage

Keep frozen…Store at -18°C or below.…Do not re-freeze once defrosted.

Recycling

Component Material Recyclable
Carton Card Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact Customer Support on 0800 188884 or email customersupport@waitrose.co.uk. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.