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Sharpham Park organic Pearled Spelt 500g

£3.09 (£6.18 per kg)

  • Organic Organic

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Product Summary

Organic. Delicious as a rice substitute. Great for risottos & soups. High fibre. British grown spelt. Soil Association Organic Food Awards 2012 - Highly Commended. Vegetarian Society approved.Organic pearled spelt What is Spelt? Spelt is an ancient grain that has been grown in Somerset since the start of the Iron Age. It's a cross between emmer wheat and goats grass, with a delicious nutty taste, and is different to common wheat in that the body finds it easier to digest. This is due to its unique brittle gluten structure, which means some people with a wheat intolerance may find spelt a suitable alternative (please note: spelt contains gluten and is not suitable for diagnosed coeliacs).

Nutrition

Typical values Per 100g
Energy 1330kJ
Energy 314kcal
Fat 1.1g
Of which
- Saturates 0.2g
Carbohydrate 66g
Of which
- Sugars 1.3g
Fibre 7.4g
Protein 10g
Salt 5mg

Recycling

Component Material Recyclable
Inner Blank Yes
Pack Blank Yes

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