Gressingham 2 whole quails without giblets 320g

£4.69 (£14.66 per kg)

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Product Summary

Quail without giblets


Typical values (cooked as instructions) per 100g (cooked as instructions) per quail
Energy 852kJ 1363 kJ
Energy 203kcal 325 kcal
Protein 29.2g 46.7 g
Carbohydrate 0.0g 0.0 g
Of which
- Sugars 0.0g 0.0 g
Fat 9.6g 15.4 g
Of which
- Saturates 2.4g 3.8 g
Fibre 0.0g 0.0 g
Salt 0.3g 0.5 g
Sodium 0.01g 0.02 g

Oven Cook

From Chilled
It's remarkably easy1. Pre-heat your oven to 200�C, Fan 180�C, Gas Mark 6.2. Remove all packaging, brush the quail with oil.3. Place in a roasting tray with a gap between each bird and cook for 25 minutes.4. Let them rest for 10 minutes before carving.All ovens vary in performance, this is a guide only.

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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