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Waitrose 2 boneless Scottish loch trout fillets 280g

£5.99 (£21.40 per kg)

  • Suitable for freezing Freezable
  • Waitrose own label Waitrose own label

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Product Summary

Fresh Scottish loch trout fillets, where the trout are farmed to the highest welfare standards with care for the environment.


Common Name: Rainbow trout
Latin Name: Oncorhynchus mykiss
Wild Caught or Farm Reared : Farm reared
Country of Origin: Scotland
Method of catch/Farming method: Marine open nets pens

Nutrition

Typical values per 100g
Energy 188  kcal
Energy 783  kj
Protein 20.57  g
Carbohydrate 1.0  g
Sugars 0.1  g
Fat 11.13  g
Saturates 1.93  g
Mono unsaturates 4.87  g
Polyunsaturates 3.83  g
Omega 3 1.60  g
Fibre 0.6  g
Sodium 0.06  g

Preparation & Storage

Preparation

  • Wash hands, all surfaces and utensils after touching raw fish.
  • For best results poach.

Storage

Keep refrigerated below 5ÂșC For use by date see front of pack Once opened, consume within 2 days. Do not exceed use by date. Suitable for freezing. Freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost fully before use: Do not refreeze once defrosted.

Recycling

Component Material Recyclable
film Plastic -PET Yes
label-glued Paper & card Yes
tray Plastic -PET Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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