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essential Waitrose canned marrowfat peas drained 180g

40p (£2.23 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

+

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Nutrition

Typical values drained per 100g per 1/2 can
Energy 417kj 375 kj
Energy 99kcal 89 kcal
Fat 0.6g 0.5 g
Of which
- Saturates 0.1g trace g
- polyunsaturated 0.2g 0.2 g
Carbohydrate 13.4g 12.1 g
Of which
- Sugars 0.5g 0.5 g
Fibre 5.6g 5.0 g
Protein 7.2g 6.5 g
Sodium 0.13g 0.12 g
Salt 0.33g 0.29 g
Typical values as drained. Contains 2 Servings

Ingredients

Marrowfat peas, water, sugar, salt, colours copper complexes of chlorophyllins and carotenes, mint extract

Microwave

From Chilled/Ambient
Microwave ovens vary: refer to handbook Transfer to suitable container and cover with microwaveable film and pierce in several places Stir halfway through heating Drain well before serving (650W: 3� minutes, 750W: 3 minutes, 850W: 2� minutes)

Other

From Chilled/Ambient
Empty contents in to the saucepan Heat gently for 4-5 minutes (Time 4-5 minutes)

Storage

Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days.

Recycling

Component Material Recyclable
can Metal Yes
label-glued Paper & card Yes
lid Metal Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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