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essential Waitrose canned broad beans in water drained 195g

55p (£2.83 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

+

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Nutrition

Typical values drained per 100g per drained 80g serving
Energy 308kj 246 kj
Energy 73kcal 58 kcal
Protein 6.0g 4.8 g
Carbohydrate 8.7g 7.0 g
Of which
- Sugars 0.2g 0.2 g
Fat 0.5g 0.4 g
Of which
- Saturates 0.1g trace g
Fibre 4.9g 3.9 g
Sodium 0.01g 0.01 g
Salt Equivalent trace trace g
Typical values as drained

Ingredients

Broad beans, water

Preparation & Storage

Preparation

  • All cooking appliances vary in performance, these are guidelines only. May be served hot or cold

Microwave

From Chilled/Ambient
Empty contents into a non metallic container, cover and heat on full power following the above instructions, stir half way through cooking. Stir and drain before serving. Always check product is hot before serving. (650W: 3 1/2, 750W: 3, 850W: 2 1/2)

Other

From Chilled/Ambient
Empty contents into a saucepan and heat gently for 4-5 minutes while stirring. Do not boil. Always check product is hot before serving. (Time 4-5)

Storage

Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days

Recycling

Component Material Recyclable
can Steel Yes
label- loose Paper Yes

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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