essential Waitrose canned broad beans in water drained 195g

55p (£2.83 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Typical values drained per 100g per drained 80g serving
Energy 308kj 246 kj
Energy 73kcal 58 kcal
Protein 6.0g 4.8 g
Carbohydrate 8.7g 7.0 g
Of which
- Sugars 0.2g 0.2 g
Fat 0.5g 0.4 g
Of which
- Saturates 0.1g trace g
Fibre 4.9g 3.9 g
Sodium 0.01g 0.01 g
Salt Equivalent trace trace g
Typical values as drained


Broad beans, water

Preparation & Storage


  • All cooking appliances vary in performance, these are guidelines only. May be served hot or cold


From Chilled/Ambient
Empty contents into a non metallic container, cover and heat on full power following the above instructions, stir half way through cooking. Stir and drain before serving. Always check product is hot before serving. (650W: 3 1/2, 750W: 3, 850W: 2 1/2)


From Chilled/Ambient
Empty contents into a saucepan and heat gently for 4-5 minutes while stirring. Do not boil. Always check product is hot before serving. (Time 4-5)


Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days


Component Material Recyclable
can Steel Yes
label- loose Paper Yes

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