essential Waitrose red kidney beans in water
Red Kidney Beans in Water
|Typical values||drained per 100g||per drained 80g serving|
|Energy||465 kj||372 kj|
|Energy||111 kcal||88 kcal|
|Protein||7.7 g||6.16 g|
|Carbohydrate||14.6 g||11.68 g|
|Sugars||0.3 g||0.24 g|
|Fat||0.7 g||0.56 g|
|Saturates||0.1 g||0.080 g|
|Fibre||7.5 g||6.00 g|
|Sodium||0.01 g||0.008 g|
Red kidney beans water, firming agent calcium chloride
Preparation & Storage
- All cooking appliances vary in performance, these are guidelines only. May be served hot or cold.
Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days.