essential Waitrose canned lentils in water drained 265g

60p (£2.27 per kg)

  • Suitable for microwave Microwaveable
  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label



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Typical values drained per 100g per drained 80g serving
Energy 311kj 249 kj
Energy 73kcal 59 kcal
Protein 6.1g 4.9 g
Carbohydrate 10.9g 8.7 g
Of which
- Sugars 0.1g trace g
Fat 0.6g 0.5 g
Of which
- Saturates 0.1g trace g
Fibre 4.4g 3.5 g
Sodium 0.01g 0.01 g
Salt Equivalent trace trace g
Typical values as drained


Green lentils, water, firming agent calcium chloride

Cooking Instructions

All cooking appliances vary in performance, these are guidelines only. May be served hot or cold.


From Chilled/Ambient
Empty contents into a non metallic container, cover and heat on full power following the above instructions. Stir half way through cooking. Stir before serving. Always check product is hot before serving. (650W: 3 1/2 minutes, 750W: 3 minutes, 850W: 2 1/2 minutes)


From Chilled/Ambient
Empty contents into a saucepan and heat gently for 4-5 minutes while stirring. Do not boil. Always check product is hot before serving. (Time 4-5 minutes)


Store in a cool dry place. Once opened transfer contents to a non-metallic container, cover, refrigerate and use within 2 days.


Component Material Recyclable
can Metal Yes
cap Metal Yes
label-glued Paper & card Yes

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