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essential Waitrose couscous 1kg

£1.20 (£1.20 per kg)

  • Vegetarian Vegetarian
  • Waitrose own label Waitrose own label

Quantity:

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Nutrition

Typical values per 100g per cooked 180g
Energy 476kj 857 kj
Energy 112kcal 202 kcal
Fat 0.2g 0.3 g
Of which
- Saturates trace trace g
- polyunsaturated trace 0.1 g
Carbohydrate 23.2g 41.8 g
Of which
- Sugars 0.1g 0.2 g
Fibre 1.4g 2.5 g
Protein 3.8g 6.8 g
Sodium 0.01g 0.01 g
Salt trace 0.02 g
Thiamin trace 0.1 mg
(6% of NRV) (10% of NRV)
Riboflavin trace trace mg
(2% of NRV) (4% of NRV)
Niacin 1.0mg 1.8 mg
(6% of NRV) (11% of NRV)
Calcium 8.0mg 14.0 mg
(1% of NRV) (2% of NRV)
Iron 0.4mg 0.7 mg
Magnesium 8.0mg 14.0 mg
(2% of NRV) (4% of NRV)
potassium 58.0mg 104.0 mg
(3% of NRV) (5% of NRV)
Typical values as prepared This pack provides 12 servings. Contains 12 Servings

Ingredients

Durum wheat semolina

Allergy Advice: Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold

Other

From Chilled/Ambient
Hob Allow approximately 80g of couscous per 180g cooked serving. For 2 servings place 160g of couscous into a large bowl. Add 200ml of boiling water and mix well. Cover and allow to absorb water for 5 minutes. Fluff with a fork and serve immediately. (Time 5 mins)

Storage

Store in a cool dry place

Recycling

Component Material Recyclable
film Plastic - PP No

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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