Waitrose Easy to Cook 2 cod fish cakes with cheddar & lemon
£4.19 (£13.31 per kg)
2 defrosted cod fish cakes with a creamy Cheddar cheese and lemon centre, in a breadcrumb coating.
Common Name: Atlantic CodLatin Name: Gadus morhuaWild Caught or Farm Reared : Wild caughtCountry of Origin: Iceland and NorwayMethod of catch/Farming method: Long line and Demersal otter trawlCatch Area if wild caught:North East Atlantic
Cod (fish) (37%), potato, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, onions, Cheddar cheese (milk), whole milk, cornflour, full fat soft cheese (milk), lemon juice, semolina wheat, salt, whipping cream (milk), parsley, rice flour, yeast, lemon zest, cider vinegar, extra virgin olive oil, white pepper, butter (milk), wheat gluten, sugar, sunflower oil, dried garlic, dried onion
|Typical values||per 100g||per fish cake|
|- Saturates||1.3g||1.9 g|
|- Sugars||2.3g||3.4 g|
Typical values as prepared This pack provides two servings. Contains 2 Servings
Preheat oven. Remove all packaging. Place fish cakes on a preheated baking tray in centre of oven. Cook until golden brown. Do not reheat once cooled. (Time 21 - 23 mins Oven: 220°C, Fan: 200°C, Gas: Gas Mark gas 7)
|film||Plastic - Other||No|
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