Highland Game venison steaks
£5.00 (£20 per kg)
|Typical values||Per 100g||�|
Remove from the heat, transfer to a warm plate, cover loosely with foil and allow to rest for 10 minutes before serving.All appliances vary, these are guidelines only.Not suitable for microwave cooking.
7 - 12 MinutesPreheat the oven to 200C/400F/Gas Mark 6.Cook as above for 2 minutes to seal the steaks then place the whole pan in the oven and cook for a further 5-6 minutes for Rare or 6-7 for Medium. Do not overcook or the meat will be tough and dry.
7-12 MinutesRemove all packaging. Season the steaks with salt & pepper and rub with a little oil. Fry the steaks in a pre-heated very hot heavy based pan according to the following guidelines:For Rare: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 3 minutes, turning as necessary.For Medium: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 5-6 minutes, turning as necessary.
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