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Highland Game medallions of venison 260g

£7.49 (£28.81 per kg)

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Nutrition

Typical values per 100g
Energy 447kJ
Energy 105kcal
Protein 24.1g
Carbohydrate 0.1<g
Of which
- Sugars 0.1<g
Fat 1g
Of which
- Saturates 0.5g
- polyunsaturated 0.1<g
Fibre 0.5<g
Sodium 0.08g

Shallow Fry

From Chilled
4-8 Minutes.Remove all packaging. Season the medallions with salt & pepper and rub with a little oil.Fry the medallions in a pre-heated very hot heavy based pan according to the following guidelines:For Rare: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes.For Medium: 2-3 minutes, reduce heat to medium then turn and cook for a further 2-3 minutes. Cook for a further 2 minutes, turning as necessary.Allow medallions to rest in a warm place for 5 minutes before serving.

Storage

Keep refrigerated. Once opened, keep refrigerated and use within 2 days. Do not exceed the use by date.…If freezing, freeze on the day of purchase and refer to appliance manufacturer's advice for storage time. Defrost thoroughly in fridge and use within 24 hours. Once thawed do not re-freeze.

Please note that whilst we take every care to ensure the product information displayed on our website is correct, product recipes are regularly changed and this may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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