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Young's 10 free from fish fingers 300g

£2.45 (£8.17 per kg)

Quantity:

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Ingredients

Alaska Pollock (65%) (Fish), Sunflower Oil, Rice Flour, Cornflour, Dried Potato, Maize Flour, Water, Modified Maize Starch, Salt, White Pepper, Colour:Capsanthin, Stabiliser: Xanthan GumFor allergens, see ingredients in bold

Nutrition

Typical values 100g grilled contains 3 Fish Fingers grilled contains
Energy 840kJ 733 kJ
Energy 200kcal 175 kcal
Fat 8.9g 7.8 g
Of which
- Saturates 1.0g 0.8 g
Carbohydrate 17.4g 15.2 g
Of which
- Sugars 0.1g 0.1 g
Fibre 0.7g 0.6 g
Protein 12.3g 10.7 g
Salt 0.7g 0.6 g

% RI*. *Reference intake of an average adult (8400kJ / 2000kcal)

Cooking Instructions

General
Our Fish Fingers are best grilled straight from your freezer. Ensure product is piping hot throughout before serving.All appliances vary, these are guidelines only.

Oven Cook

From Frozen
15 mins to oven bake - 220�C/Fan 190�C/Gas Mark 7.Pre-heat the oven and a baking tray.Remove all packaging.Place fish fingers on the baking tray in the centre of the oven and cook for 15 minutes (fan oven 13 minutes).

Grill

From Frozen
10 mins to grill - medium heat.Pre-heat the grill on a medium heat setting.Remove all packaging.Place fish fingers on the base of the grill pan and cook for 10 minutes, turning occasionally.

Recycling

Component Material Recyclable
Carton Card Yes

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